Think Tank: The Neuro Blog
5 Ways to Catch a Liar
Many lies actually harbor good intention. You tell your friend you love her new dress even though you hate it. You tell your boss the reason you were late as heavy traffic rather than admitting you couldn’t get out of bed. These lies can help you get along better with people and, in some ways, you even get rewarded for telling these lies. What would happen if you were brutally honest with everyone you encountered? You’d probably fall out with lots of people and lose your job within a week. So, let’s not be all high and mighty about lying, we all do it.
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Science-Based Signs of Intelligence
Intelligence has traditionally been associated with having a high IQ as well as displaying a great depth of knowledge, but recent scientific studies have associated certain character traits and personal habits with high intelligence. While most people consider people in the top echelons of society like doctors, lawyers, and top executives to be smarter than professionals like cleaners or construction workers, social status is not necessarily a clear sign of intelligence or lack thereof. Let’s look at what scientists have recently discovered about intelligence, especially the new signs of intelligence:
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5 Ways to Deal with Stress and Anxiety
It is normal to feel stressed out and anxious when facing challenging situations in life. However, it is important to recognize when you start feeling overwhelmed by stress before it begins to interfere with your physical and psychological well-being. Stress and anxiety have many harmful effects on the mind and body. While a little stress can serve as a motivator, too much of it will make your mind and body pay the price. Fortunately, there are also many ways to manage stress and anxiety, which make it possible to cope with them in a positive and proactive manner. Here are some tips to tame the stress and anxiety beast:
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How to Rejuvenate your Brain from the Inside Out
You may think your mental capacity is at a pretty good level, with your thought processes fluid and fully functional; but what if they could be even better? The fact is, the human brain has tremendous potential and recent advances in medical science have unearthed clues into optimizing the way you feel, think and interface with the world around you. Sounds far-fetched, but this “optimization” is simply the process of neurogenesis, which can best be explained as the way our brain renews and evolves by creating new neurons and other cells essential to the brain and central nervous system.
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Taking Command of Your Mind
Taking control of the mind is an intuitive process and by learning more about yourself and the way you function as an individual and a human, you can learn to fine-tune your mind and your capacity to wield it effectively. The following are six important points on the subject of your mind that can help you better understand it.
Learn moreWays to keep your brain sharp and healthy at all times
The expression “use it or lose it” definitely applies to the brain. Just as our bodies need regular physical exercises to stay in shape, our brains need to stay active in order to function smoothly and effectively. Here are some tips to always keep your brain sharp:
Learn more7 Ways To Improve Your Memory & Boost Brainpower at Any Age
Have you ever noticed how easy it is for some people to remember minuscule details of events from years ago? Have you ever wished that you could have a sharper memory and comprehend new concepts easily? The good news is that the brain can be kicked into gear at any stage of life. While it is always more advantageous to begin these good health habits while young and adaptive, the following healthy habits can boost brain power at any age.
Learn moreStriking Ways to Reduce Stress and Live a Worry-Free Life
Sadly, most people suffer from the stress of some kind. Some feel the pressure at work, others struggle to find a balance between work and leisure, while others suffer from bouts of anxiety. We’ve all been there, and perhaps the fast-paced lifestyle we’ve created for ourselves isn’t all that healthy. At times, I feel we humans are far more fragile than we might like to admit. However, maybe, in view of all the stresses and strains people are under, we need to re-examine our lives and find better and more chilled-out ways to exist.
Learn moreHow Are Energy Drinks Bad For You?
There are a lot of ways to get an energy hit, but how many of us stop to consider the other effects of that sticky liquid? When we’re overtired and having a demanding day, it’s tempting to grab the nearest thing promising to do the trick; quite often that’s an energy drink or espresso, as those are available on practically every block. It’s a nootropic boost you’re looking for, but reaching for the wrong combination can equate to long-term health problems. Surely there’s a healthier way…
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